Doesn’t that pic just give you the warm fuzzies? "Look ma, it’s where my egg came from!" (Maybe if you have chickens as family this is correct) – but for
most people, let’s find out, in a hen’s point of view, what really happens?
I’m going to be a bit dark here first, but occasionally, we have to remember what we're REALLY doing this for. The animals who don't have a voice.. not our thighs.
From the Hen:
"I am battery hen. I live in a cage so small I cannot stretch my
wings. I am forced to stand night and day on a sloping wire mesh floor that
painfully cuts into my feet. The cage walls tear my feathers, forming blood
blisters that never heal. The air is so full of ammonia that my lungs hurt and
my eyes burn and I think I am going blind. As soon as I was born, a man grabbed
me and sheared off part of my beak with a hot iron, and my little brothers were
thrown into trash bags as useless alive. My mind is alert and my body is sensitive and I should have been richly feathered. In nature or even a farmyard I would have had sociable, cleansing dust baths with my flock mates, a need so strong that I perform 'vacuum' dust bathing on the wire floor of my cage. Free, I would have ranged my ancestral jungles and fields with my mates, devouring plants, earthworms, and insects from sunrise to dusk. I would have exercised my body and expressed my nature, and I would have given, and received, pleasure as a whole being. I am only a year old, but I am already a 'spent hen.'
Humans, I wish I were dead, and soon I will be dead. Look for pieces of my wounded flesh wherever chicken pies and soups are sold and my eggs, in your breakfast”.
I need a moment.
Now onto my next veganization. As you know it’s asian month, and we’re going
to travel to Taiwan for this next group I’m doing, as an ode to the incredible,
inedible egg.
Without further ado – lets visit Egg Drop Soup and Egg Tarts!
I have had both, and I can say the originals were very
good. So, as a now vegan I want to try
my hand at putting together the vegan versions, because, well, I can!
I’ll be doing this on Friday, in the comfort of my own
home. It will be my dinner and dessert,
and it will maketh me happy and warm. (Well I’ll probably already be warm, I
hear it’s supposed to be upper 80’s.)
So, let’s do some numbers and some names.
Egg Drop Soup Sun Drop Soup
1 cup 1 cup
1 cup 1 cup
Calories 73
52
Total Fat 4 g 1.5
Cholesterol 102mg 0
Sodium 730mg 148
Total Carbohydrate 1.7g 3.4
Dietary Fiber 0 g 3.1
Protein 8 4.6
WWpts – 2 1
Total Fat 4 g 1.5
Cholesterol 102mg 0
Sodium 730mg 148
Total Carbohydrate 1.7g 3.4
Dietary Fiber 0 g 3.1
Protein 8 4.6
WWpts – 2 1
Egg Tarts Tofegg Tarts
1 tart 1 tart
1 tart 1 tart
Calories 133
112
Total Fat 6.3 g 1.4
Cholesterol 50mg 0
Sodium 70mg 42.5
Total Carbohydrate 17g 5.2
Dietary Fiber 0 g 3.2
Protein 2.9 1.6
WWpts 4 2
Total Fat 6.3 g 1.4
Cholesterol 50mg 0
Sodium 70mg 42.5
Total Carbohydrate 17g 5.2
Dietary Fiber 0 g 3.2
Protein 2.9 1.6
WWpts 4 2
So, there you have it.
And for a little ‘religious' information.
Did you know that most Taiwanese vegans and vegetarians are so because of Buddhist practices? And just for the fun of it, what does Buddha himself have
to say about all of this?
"When
we bring mindfulness to the dinner table, it suffuses the rest of our life as
well. We become more sensitive to the well-being of animals, of the
environment, and of ourselves and our families. We are more aware of the
choices we make in all areas of our life. We enjoy food more, know that, while
the obtaining of even plant foods necessitates some suffering, the amount and
kind of suffering is dramatically reduced when we leave meat off our shopping
lists and out of our kitchens. We become more aware of how meat consumption
feeds violence and anger."
So with
that, let’s get ready to start out next veganization! Friday, here I come! Anyone want to taste-test with me? I’m open!
Music
enjoyed while blogging:
Subsonic Radio
Subsonic Radio
Current
Craving:
Fried ‘unchicken’
Current
Motivation:
Stopping
the war on our hens.
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